Forks over Knifes Notes


-The average american carry's a extra 23 pounds.
-Now there saying let the food be the medicine.
-40% of Americans are obese. 
-1 in 5 children are obese.
-2 trillion dollars on year were spent on health care.
-1,500 people die every day of cancer


-meat is important in our diet is because of the protein.
-in 1978 the breast cancer in america was very high
-in china heart cancer was 12 times lower than america
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